Accidents happen. While there are certainly some types of accidents and injuries that can only be avoided with a time machine, carefulness and defense can keep many from happening. When it comes to tooth fractures, we have four tips that can help avoid the avoidable. If you do find yourself with a broken tooth, it is important to talk to your dentist as soon as possible. Restoring a tooth is an important way to keep your oral health strong and your smile healthy. If you break a tooth, talk to your team at E-Care Dentistry in Olathe, Kansas.
Keep Your Teeth Strong
Weakened enamel (the outer surface of your teeth) can be more prone to breakage and fracture. Erosion of the enamel can occur through bacterial attacks, brushing too hard, eating and drinking acidic foods, acid reflux, and having a poor diet. Routine dental exams at least twice a year will give your dentist a chance to check on your enamel’s state. If it is showing signs of erosion, you can work together to pinpoint the cause and find a solution.
Deal with Bruxism
Bruxism is the habitual grinding of teeth and over time, it can weaken your teeth. Grinding your teeth can cause tiny fractures that can leave your smile susceptible to greater breakage. If you grind your teeth, it is important to find a solution.
Wear a Mouth Guard
High-impact sports and activities have a greater risk of injury to the mouth. During these types of actions, it is important to wear a mouth guard to protect your teeth from breakage.
Mind What You Bite & Chew
Your teeth are designed for chewing food. If you have a habit of biting your nails, chewing on a pen or pencil, or munching on ice, you could be leaving your teeth open for an accident. It is also important to be careful when chewing hard foods like popcorn or nuts.
There are ways to avoid breaking teeth
A broken tooth can often be avoided. To schedule a consultation by calling E-Care Dentistry, PA in Olathe, KS, today at 913-764-1018. We also proudly serve patients from Overland Park, Lenexa, Leawood, Gardner, Spring Hill, Osawatomie, Edgerton, Shawnee, Johnson County, De Soto, Paola, Lawrence, and all surrounding communities.